11 Herbs That Act as Kidney Health Supplements

11 Herbs That Act as Kidney Health Supplements

Your kidneys play a vital role in your body by filtering your blood and removing waste Ensuring they’re in great shape is important for your overall health and well-being. Start taking care of them with natural herbs that act as kidney health supplements.To get more news about vigrx plus review, you can visit vigrxplus-original.com official website.

Your kidneys are bean-shaped organs that filter your blood, remove toxins, and maintain fluid and electrolyte levels in your body, among other functions. Ensuring they’re in tip-top condition is vital, and taking natural herbs akin to kidney health supplements can help.

Wolfberry or goji berry (gou qi zi, 枸杞子) targets the Liver and Kidney channels, nourishing these organs and tonifying jing. Its neutral temperature helps maintain the balance of yin (cool, passive energy) and yang (warm, active energy).

Euryale seed or foxnuts (qian shi, 芡实) strengthens the Kidneys and Spleen, helping clear Dampness. Its detoxifying action on the Spleen helps your body process waste and eases the burden on the Kidneys.

Black sesame seeds (hei zhi ma, 黑芝麻) can be enjoyed by everyone due to their neutral temperature. It tonifies the Kidneys, Liver, and jing. It also moistens the large intestines, helping your body remove waste.

Frequently used as an ingredient in Chinese cuisine, Chinese yam (shan yao, 山药) is a qi tonic that you can include in your daily meals. It tonifies Kidney qi and yin and preserves jing. It’s also great for preventing diabetes, which is a risk factor for kidney disease.

Horny goat weed (yin yang huo, 淫羊藿) is suitable for Yang Deficiency conditions due to its warm nature. The herb targets the Kidneys and Liver to promote the circulation of qi and body fluids, aiding Kidney function. Like many sweet and Kidney-tonifying herbs, it helps slow acute reactions and detoxifies the body.

Eucommia bark (du zhong, 杜仲) helps those who have too much Coldness in their body. It’s one of the few TCM herbs that can be used alone rather than with other herbs. Often used to treat Kidney Yang Deficiency, eucommia bark strengthens bones and tendons and can help prevent miscarriages.

Also known as he shou wu (何首乌), fleece flower root cleanses the body, promoting waste elimination and keeping the Kidneys healthy. This herb can be taken in the processed form to tonify and enrich blood. In its raw form, it eliminates toxins.

Dendrobium (shi hu, 石斛) is the only herb in our list that has a cool temperature and is suitable if you have too much Heat. Often consumed as a tea along with other herbs, it restores Kidney jing and promotes longevity. It’s also great for digestive and sexual health.

Known in Chinese as snow caterpillar fungus (dong chong xia cao, 冬虫夏草), cordyceps may first seem strange to newcomers. However, it is sought-after for its vitality-boosting properties. This fungus nourishes jing and tonifies the Kidneys and Lungs, helping resolve phlegm.